2011: Named to the GLIAC All-Academic team ... earned All-GLIAC and All-Region honors ... won (19:06.93) the Detroit Titan Invite to pace the Warriors to the meet title (9/10) ... placed team-best 31st (21:57) at the Michigan State Spartan Invite (9/16) ... placed third (23:11) to lead Warriors to second-place overall finish at the George Mason Invite (10/1) ... had team-best 11th place finish (18:54.24) at the Michigan Intercollegiate Championships (10/7) ... won (18:58) the Raider Run 8K to lead the Warriors to the overall win (10/15) ... placed 12th (22:54.07) in the GLIAC Championship (10/22) ... ran to 18th-place finish (22:48.8) at the NCAA Midwest Regionals (11/5) ... earned USTFCCCA All-Academic honors.
2010: Finished 2nd (18:52) at the Detroit Titan Invite (9/11), in her first race for WSU ... landed in 51st place (22:58) at the Michigan State Spartan Invite (9/17) ... helped lead the Warriors to their second win of the season at the Carnegie Mellon Invite (10/9), posting a time of 19:03.66 ... was 146th (18:44.74) at the Chile Pepper Cross Country Festival (10/16) ... contributed her third top-five finish (3rd-23:27.04) at the Mercyhurst-Gannon Invitational (10/23) ... was the third WSU runner at the GLIAC Championships (11/6), finishing 19th with a time of 22:39.1 ... placed fourth (46th overall) among all Warrior runners at the NCAA Midwest Regional (11/20), posting a time of 22:58.43.
Pre-WSU: Ran cross country and track at Loyola University in Chicago for two years.
2008-09: Earned a sixth-place finish in the 10,000m (37:45.48) and an eighth-place finish in the 1,500m (4:46.54) at the Horizon League Outdoor Championships ... took 10th in the 5000m (18:46.44) and 11th in the 3,000m (10:47.08) at the League Indoor Championships ... finished 25th at the League Cross Country Championships 5K with a time of 19:37 ... won the 10,000m at the Dave Rankin Invitational, finishing in 39:16.44 ... finished second in the 1500m (4:55.31) and eighth in the 3000m (10:41.28) at the Duke Invitational ... took seventh place in the 5000m (18:44.92) at the Gina Relays ... finished fifth in the 1,500m at the Chicagoland Championships ... won the UWM Tune-Up in the 3000m, finishing in 10:54.37 ... finished fifth in the 5000m at the Indiana Relays with a time of 18:35.46 ... took eighth in the 3000m (10:46.24) and 18th in the mile (5:26.24) at the Notre Dame Indoor Opener ... placed fourth in the 5000m at the Chicagoland Championships, finishing in 18:46.68 ... took 29th at the DePaul Opener 4K with a time of 16:07 ... finished 103rd at the NCAA Midwest Regional 6K, finishing with a time of 23:09.
High School: A 2008 graduate of Utica Eisenhower ... ran under coach Debbie Palazolo ... earned three letters in cross country and four in track & field ... chosen cross country team captain, MVP and Most Dedicated Runner ... received All-American, all-region, all-county and all-conference honors in cross country...school record holder in 3200m and 1600m ... selected track team captain, MVP, all-county, all-conference and indoor track all-state...track team won five consecutive conference championships ... named female athlete of the year for the class of 2008 ... received Athlete of the Week honors from the Macomb Daily ... selected a Detroit Free Press Prep Star ... graduated Magna Cum Laude ... received all-academic team honors at the county and conference levels.
Personal: Full name--Jennifer M. Rock ... daughter of John and Maureen Rock ... has a twin brother, Jon, who runs cross country for the Air Force Academy ... is a liberal arts and sciences major ... named to the Coach's Honor Roll (term gpa 3.0-3.49) for Fall 2010, Winter 2011, Fall 2011 and Winter 2012.
|
Jen Rock's WSU Career Statistics |
|
2010 |
|
Meet |
Time |
Place |
|
Detroit Titan Invitational |
18:52 |
2nd |
|
Michigan State Invitational |
22:58 |
51st |
|
Carnegie Mellon Invitational |
19:03.6 |
5th |
|
Chile Pepper CC Festival |
18:44.7 |
146th |
|
Mercyhurst-Gannon Invitational |
23:27.4 |
3rd |
|
GLIAC Championships |
22:39.1 |
19th |
|
NCAA Midwest Regional Championships |
22:58.4 |
46th |
|
NCAA Division II Championships |
DNQ |
DNQ |
|
2011 |
|
Meet |
Time |
Place |
|
Detroit Titan Invitational |
19:06.93 |
1st |
|
Michigan State Spartan Invitational |
21:57 |
31st |
|
George Mason Invitational |
23:11 |
3rd |
|
Michigan Intercollegiate Championships |
18:58.24 |
11th |
|
Raider Run 8K at OCC |
18:58 |
1st |
|
GLIAC Championship |
22:54.07 |
12th |
|
NCAA Midwest Regional Championship |
22:48.8 |
18th |
|
NCAA Division II Championships |
DNQ |
